LifeStyle & Growth Coaching Reconnect. Communicate. Grow Stronger Together
GDMJ LifeStyle & Growth Coaching Presents
The Barenda
BROWN SHOW
♥ ♥
LIVE · Select Thursdays at 3 PM ET

Real Conversations. Stronger Relationships. Better Marriages.

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Meet your host

Hi, I’m Barenda Brown.

Barenda Brown, Professional Life Coach and host of The Barenda Brown Show™

Hello, I’m Barenda Brown — Professional Life Coach, Certified SYMBIS Facilitator, founder of GDMJ LifeStyle & Growth Coaching, and creator of The Marriage Audit. I’m also a wife and mother of four, so marriage, family, and communication are not simply topics I coach around — they’re an important part of my own life journey.

I believe strong relationships do not happen by accident. They are built with communication, understanding, patience, intentionality, and a willingness to grow — both individually and together. That is exactly what this show is here for: real conversations that help couples reconnect and grow stronger together.

Professional Life Coach · Certified SYMBIS Facilitator
Retired Military · B.A. Psychology · M.A. Human Services — Life Coaching
Counting down to the next LIVE show
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🎙️ Thursday, September 24 · 3:00 PM ET
New LIVE shows on select Thursdays at 3 PM ET
About the show

The marriage conversation you have been waiting for

Marriage can be beautiful and still be complicated.

The Barenda Brown Show™ is where we have real conversations about marriage—the good, the challenging, and everything in between. From communication and connection to conflict, intimacy, finances, and personal growth, we’re talking about the things that can strengthen a relationship—or quietly pull couples apart.

Whether you’re newly married, have been together for decades, want to reconnect, or simply want to make a good marriage even stronger, there’s a conversation here for you.

Because sometimes your marriage doesn’t need another argument — it needs a different conversation.

Listen again

Past shows

Missed one live? Every show lands here after it airs — press play whenever it suits your day.

🎧 Episode 6 · “The Check-In”

Thursday, October 15, 2026 · 3:00 PM ET · LIVE on NY Executive Podcast Network

The check-in every couple needs — how to ask how you’re really doing, and truly hear the answer.

▶ LISTEN TO THE REPLAY 30:01 · E1567 · The Barenda Brown Show — Episode 6 replay · The Check-In

🎧 Episode 5 · “The Undo”

Thursday, October 8, 2026 · 3:00 PM ET · LIVE on NY Executive Podcast Network

Why undoing what you learned is the first step back to each other. Coach B™ shows how letting go of the old rules makes room for the marriage you actually want.

▶ LISTEN TO THE REPLAY 29:43 · E1535 · The Barenda Brown Show — Episode 5 replay · The Undo

🎧 Interview · Life Coaching with Barenda Brown

Wednesday, August 12, 2026 · NY Executive Podcast Network

▶ LISTEN TO THE INTERVIEW E3347 · the conversation that started it all — recorded before the show premiered
Full episode library

🎧 Every episode lives on YouTube

Binge the whole show — past episodes and every new one, all in one place. Subscribe so you never miss a premiere.

▶ BINGE ALL EPISODES ON YOUTUBE
What to expect

Real talk for real couples

💬

Communication that connects

Say what you mean, hear what is meant — tools that survive real life.

🛠️

Conflict without damage

How to disagree well and repair fast — so arguments leave you stronger.

🧩

When you feel disconnected

For couples who share a roof but not a heartbeat — and want to close the gap.

🔥

Bringing the fire back

Reignite the spark — from newlywed warmth to empty-nester second wind.

💰

Money & marriage

Talk about spending, saving, financial expectations, and goals without letting money come between you.

🎙️

Honest stories

Real experiences, real lessons, and conversations that remind you you’re not the only couple figuring this out.

TAKE THE CONVERSATION INTO YOUR MARRIAGE

Listening to a conversation is one thing. Putting it into practice is another.

The Marriage Minute gives you one simple, practical way to strengthen communication and connection with your spouse each week.

Small moments. Intentional actions. Stronger marriages.

GET THIS WEEK’S FREE MARRIAGE MINUTE
Words to hold on to

“A strong marriage isn’t one without hard conversations. It’s one where both people learn how to have them.”

— Coach B
Tune in

Select Thursdays at 3 PM ET

Presented by NY Executive Podcast
Airs LIVE on select Thursdays at 3 PM ET.

Get premiere reminders first The show airs LIVE at 3 PM ET — use the red tune-in button above.
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Ready to take the conversation further?

If your marriage needs more than a show, one conversation can help you identify what’s getting in the way — and what your next step could be.

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